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Help Relieve Plantar Fasciitis Pain With Massage Therapy

Updated: Oct 27, 2023

Plantar Fasciitis Pain Treatment


Plantar fasciitis is a relatively common condition with symptoms of heel pain and inflammation. Symptoms also occur in the foot's sole. The condition can be debilitating and impacts mobility and the quality of daily life. While various treatment options are prevalent, massage therapy shows promise in relieving plantar fasciitis pain

Help Relieve Plantar Fasciitis Pain With Massage Therapy

and consequently promoting healing.


A massage therapist will target impacted tissues and muscles and provide relief by improving circulation and creating flexibility.


Massage Therapy for Plantar Fasciitis


Massage therapy for the condition of plantar fasciitis emphasizes specific techniques addressing the tension/tightness in the plantar fascia and near muscles. The licensed massage therapist uses myofascial release, deep tissue massage, and stretching techniques for targeting affected areas. The application of pressure and the manipulation of tissues releases tension and breaks down adhesions. When blood flows freely to the impacted areas, there is relief felt.


Key Benefits


Among the primary advantages of massage therapy for plantar fasciitis is relief from pain. The direct manipulation of affected tissues reduces inflammation. Regular sessions help to manage pain and improve comfort, letting people engage in daily activities without any hindrance.


Additionally, massage therapy improves circulation in affected areas. With increases in blood flow, massage therapy forces oxygen and nutrients delivery to tissues, helping in healing. Enhanced circulation also helps the flushing out of metabolic waste and the reduction of inflammation.


Another main benefit of massage therapy by a licensed massage therapist, for plantar fasciitis, is support in flexibility and motion. The tightness in the plantar fascia and near muscles may limit movement and add to the pain. Through focused manipulation, massage therapy loosens tissues, improves flexibility, and restores normal motion.


Get All the Benefits


With the physical benefits, the psychological advantages you get with massage therapy are immense. It alleviates chronic pain which can be an emotional drainer. With pain reduction comes the release of endorphins that play a role in the reduction of stress, leaving people calm and relaxed at the end of a therapy session. Using massage therapy with other medical treatments goes a long way to relieve the negative symptoms of plantar fasciitis.


Contact Our Riverview, FL Massage Clinic Today


Massages by Anna Bass LMT. Certified for many different massages and treatments. Specializing in Manual lymphatic drainage (MLD) massage.


To schedule an appointment with Licensed Massage Therapist, Certified Advanced Manual Lymphatic Drainage Therapist and Health Coach, Anna Bass LMT, please call 412-328-4540 or Book a Massage Here.


Providing massage services to patients in Riverview, Tampa, Brandon, Apollo Beach, Ruskin, Wimauma, Adamsville, Gibsonton, Sun City Center, Bloomingdale, Balm, Willow, Florida and surrounding areas.

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