Updated: Feb 10
As they say, health is wealth. But there are many roadblocks in acquiring good health. Our faulty lifestyle, poor eating habits, and irregular sleep patterns are some major causes of poor health. How do we find good health? There is a plethora of information on improving our health at our fingertips. There are plenty of people masquerading as wellness coaches. But attaining good health is not an overnight process.
Who is A Good Health Coach?
A good health coach is someone who listens to your health issues in detail and then guides you towards the solutions. A good wellness coach must have training and experience in dealing with health issues.
Anna Bass is a licensed massage therapist and Wellness Coach.
As your Health Coach, Anna can be a supportive mentor and wellness authority who helps you feel your best through individualized food and lifestyle changes that meet your unique needs and health goals.
Why Consider Anna Bass as Your Massage Therapist?
Anna Bass has undergone formal training from Pittsburgh School of Massage Therapy, The Institute for Integrative Nutrition, and Johnson & Wales University. She has undertaken a lot of independent study in nutrigenomics and genetics. Anna Bass has also experimented with different types of diets like vegan, keto, paleo and egg, and soy-free diets. She knows the pros and cons of these diets firsthand.
Helping her clients attain good health is a passion for Anna Bass. She spends time with each of her clients to listen to their health problems carefully. Anna Bass believes that there is no standard solution for health problems. She knows that each client is unique with different needs. She believes in giving customized solutions to each of her clients.
What are the Services Offered By Anna Bass?
Anna Bass Massage therapist offers the following services depending on a client's health needs.
Swedish Massage This therapeutic massage relaxes your mind and body completely. You also enjoy better flexibility, enhanced physical appearance, reduced stress, and more mental clarity after this massage.
Deep Tissue/Neuromuscular Massage Deep Tissue massage focuses on releasing the tension in the deeper layers of tissue on your body. If any part of your body experiences chronic stress due to injuries, repetitive motions, or misalignment, then this massage is sure to provide you with relief.
Manual Lymphatic Drainage This massage therapy relieves pressure and increases the functioning of the immune system. This massage therapy shifts the lymph fluid through the body.
Myofascial Release This is a soft tissue therapy that aims to rebalance the entire body, eliminate pain and improve the range of motion. The massage techniques used in this therapy stretch the fascia and free the bonds between fascia, muscles, and bones.
Reflexology Under this bodywork, pressure is applied to certain nerve zones on your feet. This treatment is beneficial for people suffering from depression, headaches, and allergies.
Reiki A Reiki session cleans your body's energy system, relieves stress, and reduces pain.
Health Coach Anna Bass can guide you to good health. She first studies your health and lifestyle thoroughly. Then she prepares a food and exercise routine which will be suitable for you and give you optimum results.
To schedule an appointment with Licensed Massage Therapist, Certified Advanced Manual Lymphatic Drainage Therapist and Health Coach, Anna Bass LMT, please call 412-328-4540 or Book a Massage Here.
Providing massage services to patients in Tampa, Brandon and Riverview, FL.